How Does High Cholesterol Affect the Body?

How Does High Cholesterol Affect the Body?

Cholesterol is a wax like substance made in the body by the liver. It is required in balanced quantities to assist in various body functions. However, when there is imbalance in this it negatively affects the body.

When you have more of fats in your diet then there are chances that there will be more of LDL or bad cholesterol in your blood stream. This condition is termed as high cholesterol. Bad cholesterol is dangerous because it clogs the blood vessels and thus creates blockages in the arteries. Arteries perform the job of pumping the blood. Body has many arteries which pump oxygen rich blood. Due to high cholesterol levels the arteries have fatty deposits which can create obstacles or blockages and the heart starves for the required blood. This is a fatal condition and increases the risk of cardiac arrests and stroke. It is therefore important to keep the cholesterol in the required or limited range in the body.

Now, since it is clear that high cholesterol can affect the body in a negative way, it is important to know what is required to be done to avoid such a health risk. Eating healthy foods which are nutritious but are low in fat, avoiding animal fats and leading a healthy lifestyle with proper exercise regime can give good health results and can maintain balance in the levels of cholesterol.